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date: 18 February 2020

Summary and Keywords

Wheat is the most widely grown food crop in the world and the dominant staple crop in temperate countries where it contributes between about 20% and 50% of the total energy intake. About 95% of the wheat grown is hexaploid bread wheat, with tetraploid durum wheat being grown in the hot dry Mediterranean climate and very small volumes of ancient species. About 80% of the dry weight of the mature grain is starchy endosperm. This is the major grain storage tissue, which is separated by milling to give white flour, the outer layers and germ together forming the bran. However, white flour and bran differ significantly in their compositions, with white flour being rich in starch (about 80% dry wt) and protein (about 10% dry wt) and the bran rich in fiber, minerals, vitamins, and phytochemicals.

Most of the wheat consumed by humankind is in the form of bread, noodles, pasta, and other processed foods, and the quality for processing is determined by two major characteristics: the grain texture (hardness) and the viscoelastic properties conferred to dough by the gluten proteins.

In addition to being a source of energy, wheat also contributes protein and a range of other essential and beneficial components, particularly dietary fiber. However, because most of these components are concentrated in the bran, it is important to increase the consumption of whole grain products or to improve the composition of white flour. Although there is concern among consumers about possible adverse effects of consuming wheat products on health, these are unlikely to affect more than a small proportion of the population, and wheat should form part of a healthy balanced diet for the vast majority.

Keywords: wheat, grain, protein starch, phytochemicals, vitamins, bread making, diet and health

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